Emory Prochoda 7:17 row
1,417m
Meters
7:17.5
Time
2:34.3
Pace
75
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 116 |
July 07, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.5 | 1,417m | 2:34.3 | 95 | 627 | 24 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 25 |
| 7:17.5 | 442m | 2:35.5 | 93 | 620 | 24 |
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Workout Graph
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