Emory Prochoda 8:31 row
1,621m
Meters
8:31.5
Time
2:37.7
Pace
85
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 116 |
July 07, 2022 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.5 | 1,621m | 2:37.7 | 89 | 606 | 22 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 22 |
| 8:31.5 | 680m | 2:35.5 | 93 | 620 | 23 |
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