Emory Prochoda 7:14 row
1,420m
Meters
7:14.7
Time
2:33.0
Pace
76
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 119 |
July 08, 2022 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.7 | 1,420m | 2:33.0 | 98 | 635 | 23 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 23 |
| 7:14.7 | 436m | 2:34.4 | 95 | 626 | 23 |
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Workout Graph
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