Emory Prochoda 8:16 row
1,616m
Meters
8:16.7
Time
2:33.6
Pace
86
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 193 |
| Drag Factor | 118 |
July 08, 2022 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.7 | 1,616m | 2:33.6 | 96 | 631 | 23 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 23 |
| 8:16.7 | 638m | 2:34.1 | 96 | 628 | 23 |
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Workout Graph
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