Emory Prochoda 10000m row
10,000m
Meters
56:24.1
Time
2:49.2
Pace
535
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 1211 |
| Drag Factor | 117 |
July 12, 2022 08:30:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:24.1 | 10,000m | 2:49.2 | 72 | 548 | 21 |
| 10:24.0 | 2,000m | 2:36.0 | 92 | 617 | 22 |
| 10:01.9 | 4,000m | 2:30.4 | 103 | 653 | 24 |
| 10:10.5 | 6,000m | 2:32.6 | 98 | 638 | 24 |
| 15:43.4 | 8,000m | 3:55.8 | 27 | 391 | 16 |
| 10:04.4 | 10,000m | 2:31.1 | 101 | 649 | 24 |
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Workout Graph
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