Emory Prochoda 5000m row
5,000m
Meters
25:43.0
Time
2:34.3
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 584 |
July 18, 2022 09:20:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.0 | 5,000m | 2:34.3 | 95 | 627 | 22 |
| 5:15.6 | 1,000m | 2:37.8 | 89 | 606 | 22 |
| 5:08.0 | 2,000m | 2:34.0 | 96 | 629 | 23 |
| 5:03.3 | 3,000m | 2:31.6 | 100 | 645 | 23 |
| 5:10.0 | 4,000m | 2:35.0 | 94 | 623 | 23 |
| 5:06.2 | 5,000m | 2:33.1 | 98 | 635 | 23 |
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Workout Graph
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