Emory Prochoda 10000m row
10,000m
Meters
52:14.6
Time
2:36.7
Pace
531
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 1173 |
| Drag Factor | 119 |
August 15, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:14.6 | 10,000m | 2:36.7 | 91 | 612 | 22 |
| 10:25.1 | 2,000m | 2:36.2 | 92 | 615 | 22 |
| 10:21.0 | 4,000m | 2:35.2 | 94 | 621 | 22 |
| 10:18.3 | 6,000m | 2:34.5 | 95 | 626 | 23 |
| 10:44.3 | 8,000m | 2:41.0 | 84 | 588 | 23 |
| 10:25.9 | 10,000m | 2:36.4 | 91 | 614 | 23 |
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Workout Graph
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