Emory Prochoda 7:42 row
1,419m
Meters
7:42.6
Time
2:43.0
Pace
73
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 174 |
| Drag Factor | 121 |
August 15, 2022 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.6 | 1,419m | 2:43.0 | 81 | 578 | 22 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
| 7:42.6 | 495m | 2:44.2 | 79 | 571 | 22 |
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