Emory Prochoda 11:26 row
2,161
Meters
11:26.0
Time
2:38.7
Pace
113
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 255 |
| Drag Factor | 130 |
August 17, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.0 | 2,161 | 2:38.7 | 88 | 601 | 22 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 23 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 23 |
| 11:26.0 | 260 | 2:45.3 | 77 | 566 | 20 |
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Workout Graph
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