Emory Prochoda 8:13 row
1,519m
Meters
8:13.4
Time
2:42.4
Pace
78
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 116 |
August 18, 2022 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.4 | 1,519m | 2:42.4 | 82 | 581 | 21 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 21 |
| 8:13.4 | 604m | 2:40.0 | 85 | 593 | 21 |
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Workout Graph
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