Emory Prochoda 5:05 row
990m
Meters
5:05.5
Time
2:34.2
Pace
52
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 115 |
August 19, 2022 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 990m | 2:34.2 | 95 | 627 | 20 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 21 |
| 5:05.5 | 15m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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