Emory Prochoda 5:36 row
1,087m
Meters
5:36.1
Time
2:34.5
Pace
57
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 116 |
August 19, 2022 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.1 | 1,087m | 2:34.5 | 95 | 625 | 21 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 22 |
| 5:36.1 | 110m | 2:44.0 | 79 | 572 | 18 |
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Workout Graph
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