Emory Prochoda 5000m row
5,000m
Meters
26:45.1
Time
2:40.5
Pace
260
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 580 |
August 23, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:45.1 | 5,000m | 2:40.5 | 85 | 591 | 21 |
| 5:25.6 | 1,000m | 2:42.8 | 81 | 579 | 20 |
| 5:20.7 | 2,000m | 2:40.3 | 85 | 592 | 22 |
| 5:19.1 | 3,000m | 2:39.5 | 86 | 596 | 21 |
| 5:17.9 | 4,000m | 2:38.9 | 87 | 599 | 22 |
| 5:21.9 | 5,000m | 2:40.9 | 84 | 588 | 23 |
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Workout Graph
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