Emory Prochoda 5:32 row
1,018m
Meters
5:32.7
Time
2:43.4
Pace
53
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 130 |
September 07, 2022 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.7 | 1,018m | 2:43.4 | 80 | 576 | 21 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 22 |
| 5:32.7 | 100m | 2:43.5 | 80 | 575 | 20 |
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Workout Graph
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