Emory Prochoda 10000m row
10,000m
Meters
52:46.7
Time
2:38.3
Pace
531
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 1194 |
| Drag Factor | 144 |
September 14, 2022 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:46.7 | 10,000m | 2:38.3 | 88 | 603 | 22 |
| 10:35.8 | 2,000m | 2:38.9 | 87 | 599 | 22 |
| 10:23.2 | 4,000m | 2:35.8 | 93 | 618 | 23 |
| 10:34.7 | 6,000m | 2:38.6 | 88 | 601 | 23 |
| 10:34.5 | 8,000m | 2:38.6 | 88 | 601 | 22 |
| 10:38.5 | 10,000m | 2:39.6 | 86 | 596 | 23 |
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Workout Graph
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