Emory Prochoda 1000m row
1,000m
Meters
4:39.4
Time
2:19.7
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 123 |
September 16, 2022 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 26 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 27 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 27 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 26 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 27 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 27 |
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Workout Graph
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