Emory Prochoda 1250m row
1,250m
Meters
6:01.8
Time
2:24.7
Pace
67
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 120 |
September 21, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.8 | 1,250m | 2:24.7 | 115 | 697 | 23 |
| 1:30.2 | 300m | 2:30.3 | 103 | 654 | 23 |
| 1:26.9 | 600m | 2:24.8 | 115 | 696 | 23 |
| 1:26.0 | 900m | 2:23.3 | 119 | 709 | 24 |
| 1:24.7 | 1,200m | 2:21.1 | 124 | 728 | 23 |
| 0:13.9 | 1,250m | 2:19.0 | 130 | 748 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.