Emory Prochoda 13:00 row
2,563m
Meters
13:00.7
Time
2:32.3
Pace
137
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 121 |
October 03, 2022 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.7 | 2,563m | 2:32.3 | 99 | 640 | 21 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 22 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 13:00.7 | 589m | 2:33.3 | 97 | 633 | 21 |
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Workout Graph
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