Emory Prochoda 1000m row
1,000m
Meters
5:06.1
Time
2:33.0
Pace
50
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 123 |
October 07, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,000m | 2:33.0 | 98 | 635 | 21 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 22 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 22 |
| 1:01.6 | 600m | 2:34.0 | 96 | 629 | 21 |
| 1:01.9 | 800m | 2:34.7 | 94 | 625 | 20 |
| 1:00.6 | 1,000m | 2:31.5 | 101 | 646 | 21 |
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Workout Graph
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