Emory Prochoda 5:58 row
1,220m
Meters
5:58.0
Time
2:26.7
Pace
67
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 120 |
October 07, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.0 | 1,220m | 2:26.7 | 111 | 681 | 22 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 5:58.0 | 195m | 2:28.7 | 106 | 666 | 22 |
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Workout Graph
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