Emory Prochoda 3:12 row
579m
Meters
3:12.8
Time
2:46.4
Pace
30
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 15 |
| Stroke Count | 49 |
| Drag Factor | 122 |
October 12, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.8 | 579m | 2:46.4 | 76 | 560 | 15 |
| 3:12.8 | 580m | 2:46.2 | 76 | 562 | 15 |
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Workout Graph
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