Emory Prochoda 7:39 row
1,622m
Meters
7:39.8
Time
2:21.7
Pace
92
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
November 10, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.8 | 1,622m | 2:21.7 | 123 | 723 | 20 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 7:39.8 | 564m | 2:21.6 | 123 | 723 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.