Emory Prochoda 7:39 row
1,622
Meters
7:39.8
Time
2:21.7
Pace
92
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
November 10, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.8 | 1,622 | 2:21.7 | 123 | 723 | 20 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 |
| 7:39.8 | 564 | 2:21.6 | 123 | 723 | 20 |
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Workout Graph
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