Emory Prochoda 2200m row
2,200m
Meters
10:30.2
Time
2:23.2
Pace
123
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 126 |
December 07, 2022 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.2 | 2,200m | 2:23.2 | 119 | 709 | 20 |
| 2:19.7 | 500m | 2:19.7 | 128 | 741 | 21 |
| 2:32.5 | 1,000m | 2:32.5 | 99 | 639 | 18 |
| 2:20.7 | 1,500m | 2:20.7 | 126 | 732 | 20 |
| 2:20.9 | 2,000m | 2:20.9 | 125 | 730 | 21 |
| 0:56.3 | 2,200m | 2:20.7 | 126 | 731 | 21 |
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Workout Graph
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