Emory Prochoda 2000m row
2,000
Meters
9:58.3
Time
2:29.5
Pace
107
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 119 |
February 13, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:58.3 | 2,000 | 2:29.5 | 105 | 659 | 107 | 19 |
| 2:00.2 | 400 | 2:30.2 | 103 | 655 | 21 | 20 |
| 2:00.4 | 800 | 2:30.5 | 103 | 653 | 21 | 19 |
| 1:58.1 | 1,200 | 2:27.6 | 109 | 674 | 22 | 20 |
| 1:58.7 | 1,600 | 2:28.3 | 107 | 668 | 22 | 20 |
| 2:00.8 | 2,000 | 2:31.0 | 102 | 649 | 21 | 19 |
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Workout Graph
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