Emory Prochoda 4:44 row
732
Meters
4:44.2
Time
3:14.1
Pace
36
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 17 |
| Stroke Count | 82 |
| Drag Factor | 154 |
November 28, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.2 | 732 | 3:14.1 | 48 | 464 | 17 |
| 4:44.2 | 732 | 3:14.1 | 48 | 464 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.