Emory Prochoda 2:45 row
534m
Meters
2:45.9
Time
2:35.3
Pace
28
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 109 |
November 30, 2024 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.9 | 534m | 2:35.3 | 93 | 621 | 21 |
| 2:45.9 | 534m | 2:35.3 | 93 | 621 | 21 |
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Workout Graph
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