Emory Prochoda 2:34 row
519m
Meters
2:34.2
Time
2:28.5
Pace
28
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 113 |
December 01, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.2 | 519m | 2:28.5 | 107 | 667 | 18 |
| 2:34.2 | 520m | 2:28.2 | 107 | 669 | 18 |
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