Emory Prochoda 1200m row

1,200m

Meters

6:00.6

Time

2:30.2

Pace

64

Calories

Average Watts103
Calories Per Hour655
Stroke Rate16
Stroke Count101
Drag Factor129

December 02, 2024 13:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:00.6 1,200m 2:30.2 103 655 16
1:31.6 300m 2:32.6 98 638 18
1:31.7 600m 2:32.8 98 637 16
1:30.2 900m 2:30.3 103 654 15
1:27.2 1,200m 2:25.3 114 692 19

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Workout Graph

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