Emory Prochoda 1200m row
1,200m
Meters
6:00.6
Time
2:30.2
Pace
64
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 655 |
Stroke Rate | 16 |
Stroke Count | 101 |
Drag Factor | 129 |
December 02, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:00.6 | 1,200m | 2:30.2 | 103 | 655 | 16 |
1:31.6 | 300m | 2:32.6 | 98 | 638 | 18 |
1:31.7 | 600m | 2:32.8 | 98 | 637 | 16 |
1:30.2 | 900m | 2:30.3 | 103 | 654 | 15 |
1:27.2 | 1,200m | 2:25.3 | 114 | 692 | 19 |
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Workout Graph
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