Emory Prochoda 13:17 row
2,612m
Meters
13:17.0
Time
2:32.5
Pace
140
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 16 |
| Stroke Count | 218 |
| Drag Factor | 108 |
December 21, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.0 | 2,612m | 2:32.5 | 99 | 639 | 16 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 16 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 16 |
| 13:17.0 | 651m | 2:31.3 | 101 | 647 | 17 |
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Workout Graph
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