Emory Prochoda 5:34 row
1,159
Meters
5:34.0
Time
2:24.0
Pace
64
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 108 |
January 01, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.0 | 1,159 | 2:24.0 | 117 | 702 | 18 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 19 |
| 5:34.0 | 116 | 2:26.5 | 111 | 682 | 16 |
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Workout Graph
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