Emory Prochoda 10:10 row
2,117
Meters
10:10.9
Time
2:24.2
Pace
117
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 16 |
| Stroke Count | 170 |
| Drag Factor | 110 |
January 03, 2025 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.9 | 2,117 | 2:24.2 | 117 | 701 | 16 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 18 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 16 |
| 10:10.9 | 36 | 2:31.3 | 101 | 647 | 11 |
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Workout Graph
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