Emory Prochoda 5:02 row
1,021
Meters
5:02.5
Time
2:28.1
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 15 |
| Stroke Count | 80 |
| Drag Factor | 81 |
January 09, 2025 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.5 | 1,021 | 2:28.1 | 108 | 670 | 56 | 15 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 16 |
| 5:02.5 | 3 | 6:56.6 | 5 | 316 | 0 | 0 |
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Workout Graph
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