Emory Prochoda 5:52 row
1,215
Meters
5:52.1
Time
2:24.8
Pace
67
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 15 |
| Stroke Count | 92 |
| Drag Factor | 157 |
January 13, 2025 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.1 | 1,215 | 2:24.8 | 115 | 695 | 15 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 16 |
| 5:52.1 | 180 | 2:24.7 | 115 | 697 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.