Emory Prochoda 10:26 row
2,110
Meters
10:26.2
Time
2:28.3
Pace
115
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 15 |
| Stroke Count | 160 |
| Drag Factor | 207 |
January 18, 2025 00:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.2 | 2,110 | 2:28.3 | 107 | 668 | 15 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 16 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 15 |
| 10:26.2 | 83 | 2:37.8 | 89 | 606 | 14 |
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Workout Graph
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