Uwe Wiemer 5000m row
5,000m
Meters
24:43.3
Time
2:28.3
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 497 |
| Drag Factor | 109 |
April 08, 2022 12:34:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.3 | 5,000m | 2:28.3 | 107 | 669 | 20 |
| 5:12.5 | 1,000m | 2:36.2 | 92 | 615 | 21 |
| 4:58.2 | 2,000m | 2:29.1 | 106 | 663 | 19 |
| 4:52.3 | 3,000m | 2:26.1 | 112 | 685 | 20 |
| 4:52.5 | 4,000m | 2:26.2 | 112 | 685 | 20 |
| 4:47.8 | 5,000m | 2:23.9 | 117 | 704 | 21 |
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Workout Graph
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