Uwe Wiemer 5000m row
5,000
Meters
24:33.1
Time
2:27.3
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
| Drag Factor | 115 |
April 09, 2022 19:51:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:33.1 | 5,000 | 2:27.3 | 109 | 676 | 21 |
| 4:49.7 | 1,000 | 2:24.8 | 115 | 696 | 22 |
| 4:51.2 | 2,000 | 2:25.6 | 113 | 690 | 21 |
| 4:58.8 | 3,000 | 2:29.4 | 105 | 661 | 21 |
| 4:59.9 | 4,000 | 2:29.9 | 104 | 657 | 21 |
| 4:53.6 | 5,000 | 2:26.8 | 111 | 680 | 22 |
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Workout Graph
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