Uwe Wiemer 5000m row

5,000m

Meters

24:33.1

Time

2:27.3

Pace

274

Calories

Average Watts109
Calories Per Hour676
Stroke Rate21
Stroke Count527
Drag Factor115

April 09, 2022 19:51:49

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
24:33.1 5,000m 2:27.3 109 676 21
4:49.7 1,000m 2:24.8 115 696 22
4:51.2 2,000m 2:25.6 113 690 21
4:58.8 3,000m 2:29.4 105 661 21
4:59.9 4,000m 2:29.9 104 657 21
4:53.6 5,000m 2:26.8 111 680 22

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Workout Graph

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