Uwe Wiemer 5000m row
5,000m
Meters
23:26.9
Time
2:20.6
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
| Drag Factor | 116 |
April 11, 2022 12:28:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.9 | 5,000m | 2:20.6 | 126 | 732 | 22 |
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 24 |
| 4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 22 |
| 4:39.6 | 3,000m | 2:19.8 | 128 | 740 | 22 |
| 4:41.3 | 4,000m | 2:20.6 | 126 | 732 | 21 |
| 4:30.5 | 5,000m | 2:15.2 | 141 | 786 | 23 |
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Workout Graph
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