Uwe Wiemer 5000m row
5,000m
Meters
22:53.6
Time
2:17.3
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 521 |
| Drag Factor | 115 |
April 13, 2022 10:46:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.6 | 5,000m | 2:17.3 | 135 | 764 | 22 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 24 |
| 4:34.0 | 2,000m | 2:17.0 | 136 | 768 | 22 |
| 4:33.7 | 3,000m | 2:16.8 | 137 | 769 | 22 |
| 4:37.9 | 4,000m | 2:18.9 | 130 | 749 | 22 |
| 4:29.9 | 5,000m | 2:14.9 | 142 | 790 | 23 |
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