Uwe Wiemer 5000m row
5,000m
Meters
23:10.6
Time
2:19.0
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 454 |
| Drag Factor | 116 |
April 17, 2022 14:31:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.6 | 5,000m | 2:19.0 | 130 | 747 | 19 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 21 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 19 |
| 4:44.5 | 3,000m | 2:22.2 | 122 | 718 | 19 |
| 4:43.9 | 4,000m | 2:21.9 | 122 | 721 | 19 |
| 4:29.1 | 5,000m | 2:14.5 | 144 | 794 | 21 |
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Workout Graph
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