Uwe Wiemer 5000m row
5,000m
Meters
24:18.9
Time
2:25.8
Pace
282
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 440 |
| Drag Factor | 115 |
April 21, 2022 11:42:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.9 | 5,000m | 2:25.8 | 113 | 687 | 18 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 20 |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 18 |
| 5:03.6 | 3,000m | 2:31.8 | 100 | 644 | 17 |
| 5:07.5 | 4,000m | 2:33.7 | 96 | 631 | 18 |
| 4:50.0 | 5,000m | 2:25.0 | 115 | 695 | 18 |
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Workout Graph
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