Uwe Wiemer 5000m row
5,000m
Meters
24:15.4
Time
2:25.5
Pace
281
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 447 |
| Drag Factor | 117 |
April 29, 2022 14:39:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.4 | 5,000m | 2:25.5 | 114 | 690 | 18 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 20 |
| 4:56.6 | 2,000m | 2:28.3 | 107 | 669 | 18 |
| 4:57.0 | 3,000m | 2:28.5 | 107 | 667 | 19 |
| 5:02.0 | 4,000m | 2:31.0 | 102 | 649 | 17 |
| 4:42.4 | 5,000m | 2:21.2 | 124 | 727 | 19 |
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Workout Graph
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