Uwe Wiemer 5000m row
5,000m
Meters
23:58.3
Time
2:23.8
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 485 |
| Drag Factor | 115 |
May 03, 2022 20:25:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.3 | 5,000m | 2:23.8 | 118 | 704 | 20 |
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 21 |
| 4:43.8 | 2,000m | 2:21.9 | 122 | 721 | 21 |
| 4:56.2 | 3,000m | 2:28.1 | 108 | 670 | 19 |
| 4:47.0 | 4,000m | 2:23.5 | 118 | 707 | 20 |
| 4:48.1 | 5,000m | 2:24.0 | 117 | 702 | 20 |
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Workout Graph
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