Uwe Wiemer 5000m row
5,000m
Meters
24:50.9
Time
2:29.0
Pace
272
Calories
142
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 114 |
May 09, 2022 20:35:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.9 | 5,000m | 2:29.0 | 106 | 663 | 20 | 142 |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 21 | 133 |
| 4:56.7 | 2,000m | 2:28.3 | 107 | 668 | 20 | 139 |
| 4:59.8 | 3,000m | 2:29.9 | 104 | 657 | 20 | 146 |
| 5:02.8 | 4,000m | 2:31.4 | 101 | 647 | 20 | 147 |
| 5:00.8 | 5,000m | 2:30.4 | 103 | 654 | 20 | 148 |
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Workout Graph
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