Uwe Wiemer 10000m row
10,000m
Meters
52:01.5
Time
2:36.0
Pace
533
Calories
143
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 1029 |
| Drag Factor | 112 |
May 11, 2022 19:48:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:01.5 | 10,000m | 2:36.0 | 92 | 616 | 19 | 143 |
| 5:19.7 | 1,000m | 2:39.8 | 86 | 594 | 20 | 128 |
| 5:11.8 | 2,000m | 2:35.9 | 92 | 617 | 19 | 138 |
| 5:13.8 | 3,000m | 2:36.9 | 91 | 611 | 19 | 140 |
| 5:06.1 | 4,000m | 2:33.0 | 98 | 635 | 20 | 144 |
| 5:09.1 | 5,000m | 2:34.5 | 95 | 626 | 19 | 144 |
| 5:10.5 | 6,000m | 2:35.2 | 94 | 621 | 19 | 148 |
| 5:06.7 | 7,000m | 2:33.3 | 97 | 634 | 21 | 148 |
| 5:05.0 | 8,000m | 2:32.5 | 99 | 639 | 21 | 148 |
| 5:31.0 | 9,000m | 2:45.5 | 77 | 565 | 19 | 150 |
| 5:07.9 | 10,000m | 2:33.9 | 96 | 630 | 20 | 150 |
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Workout Graph
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