Uwe Wiemer 5000m row
5,000m
Meters
25:10.3
Time
2:31.0
Pace
272
Calories
149
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 17 |
| Stroke Count | 448 |
| Drag Factor | 109 |
June 29, 2022 20:10:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.3 | 5,000m | 2:31.0 | 102 | 649 | 17 | 149 |
| 5:19.7 | 1,000m | 2:39.8 | 86 | 594 | 17 | 138 |
| 4:52.5 | 2,000m | 2:26.2 | 112 | 685 | 18 | 151 |
| 5:02.7 | 3,000m | 2:31.3 | 101 | 647 | 17 | 149 |
| 5:05.9 | 4,000m | 2:32.9 | 98 | 636 | 18 | 153 |
| 4:49.5 | 5,000m | 2:24.7 | 115 | 697 | 18 | 160 |
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5000 Meters - Row - Concept2 Rankings & Challenges
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