Polina Georgieva 30:06 row
5,060m
Meters
30:06.7
Time
2:58.5
Pace
253
Calories
142
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 801 |
| Drag Factor | 123 |
March 30, 2022 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 5,060m | 2:58.5 | 62 | 511 | 24 | 142 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 25 | 134 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 26 | 134 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 26 | 141 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 27 | 143 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 28 | 144 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 28 | 148 |
| 30:06.0 | 17m | 2:56.4 | 64 | 519 | 9 | 149 |
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Workout Graph
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