Polina Georgieva 30:18 row
5,221m
Meters
30:18.5
Time
2:54.1
Pace
264
Calories
143
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 821 |
| Drag Factor | 121 |
March 31, 2022 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.5 | 5,221m | 2:54.1 | 66 | 528 | 26 | 143 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 25 | 132 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 27 | 141 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 27 | 139 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 27 | 145 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 28 | 144 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 29 | 151 |
| 30:18.0 | 45m | 3:20.0 | 44 | 450 | 18 | 149 |
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Workout Graph
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