Polina Georgieva 30:25 row
5,416m
Meters
30:25.1
Time
2:48.4
Pace
277
Calories
145
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 27 |
| Stroke Count | 865 |
| Drag Factor | 116 |
April 07, 2022 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.1 | 5,416m | 2:48.4 | 73 | 551 | 27 | 145 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 28 | 144 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 29 | 151 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 28 | 147 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 29 | 144 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 28 | 144 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 28 | 145 |
| 30:25.0 | 68m | 3:03.8 | 56 | 493 | 22 | 143 |
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Workout Graph
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