Polina Georgieva 30:48 row
5,566m
Meters
30:48.0
Time
2:46.0
Pace
286
Calories
146
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Stroke Count | 883 |
| Drag Factor | 116 |
April 09, 2022 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:48.0 | 5,566m | 2:46.0 | 77 | 563 | 28 | 146 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 28 | 153 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 29 | 139 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 29 | 148 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 28 | 126 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 29 | 148 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 29 | 154 |
| 30:48.0 | 138m | 2:53.9 | 67 | 528 | 27 | 153 |
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Workout Graph
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