Polina Georgieva v1:00/1:00r...12 row
2,196m
Meters
12:00.0
Time
2:43.9
Pace
109
Calories
133
Heart Rate
| Rest Distance | 1,243m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,439m |
| Overall Time | 24:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 29 |
| Stroke Count | 350 |
| Drag Factor | 118 |
November 19, 2023 14:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,196m | 2:43.9 | 79 | 573 | 29 | 133 | |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 29 | 121 | |
| r: 1:00 | 106m | ||||||
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 30 | 134 | |
| r: 1:00 | 109m | ||||||
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 29 | 136 | |
| r: 1:00 | 111m | ||||||
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 29 | 138 | |
| r: 1:00 | 91m | ||||||
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 30 | 136 | |
| r: 1:00 | 88m | ||||||
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 29 | 136 | |
| r: 1:00 | 90m | ||||||
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 29 | 134 | |
| r: 1:00 | 92m | ||||||
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 29 | 134 | |
| r: 1:00 | 94m | ||||||
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 29 | 134 | |
| r: 1:00 | 106m | ||||||
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 29 | 134 | |
| r: 1:00 | 106m | ||||||
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 29 | 131 | |
| r: 1:00 | 102m | ||||||
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 29 | 134 | |
| r: 1:00 | 148m | ||||||
| r1,243m |
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Workout Graph
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